February 22, 2016 – Jim Mathis
My topic for today – joy – is not something we often talk about in the business and professional world. We commonly speak about happiness and being happy, whether it concerns finalizing a contract, attracting a new client, making a sale, receiving a promotion or a pay raise, or finding a new job we feel certain will be more fulfilling and rewarding. Such events make us happy. But when was the last time you heard someone speak about experiencing joy?
Recently some friends and I were talking about these two seemingly similar words, joy and happiness. However, during the course of our discussion we realized that in important ways, they are very different. Happiness, for example, has a lot to do with what is happening at the moment. I can feel happy because it is not raining, or I might become unhappy simply because my coffee got cold. Joy, on the other hand, is more about attitude. Joy is a way of life, how we approach everyday events, both good and bad, while happiness typically is situational. Joy also can be more of a personality trait, an inner quality of well-being that permeates every part of person’s life.
An observation that came from our discussion was how our level of joy can have an effect on what brings us happiness. For example, if we are joyful, we tend to see the good in many things: little pleasures will make us happy, and problems can be viewed as challenges rather than as insurmountable obstacles. People without joy in their lives will have a lot of trouble finding happy moments, and every problem they encounter will be perceived as a major hassle.